55
Today, I’m sharing my go-to recipe for a Costco Organic Smoothie. It’s quick, delicious, and comes with a personal twist that you can easily customize. Whether you want a post-workout pick-me-up, a breakfast on the go, or just a mid-afternoon treat, this smoothie has your back! Let’s blend our way to supercharged days!
Table of Contents
What Is Costco Organic Smoothie?
The Costco Clovis Farms Organic Super Smoothie is a pre-portioned frozen blend of organic fruits and vegetables that provides a convenient and nutrient-dense smoothie option.
Ingredients:
- 1 cup of Clovis Farms Organic Smoothie Blend
- 1 cup of your favorite liquid
- 1 scoop of protein powder (optional)
- 1 tablespoon of nut butter (optional)
- 1 teaspoon of chia seeds or flaxseeds (optional)
- 1/4 cup plain or vanilla yogurt (optional).
Instructions:
- Prep Your Blender: Grab a high-speed blender (if you don’t have one, no worries, a regular blender will work, too, though you might need to blend a little longer).
- Add Your Liquid First: Start by pouring your chosen liquid into the blender. This will help the blades spin more freely and make everything blend smoothly.
- Add the Clovis Farms Organic Smoothie Blend: Measure about one cup of the frozen smoothie mix from the bag and add it to the blender. Feel free to adjust the amount depending on how thick you like your smoothie.
- Add Optional Ingredients (If Using): This is where you bring your individuality to the recipe! Add your protein powder, nut butter, seeds, or yogurt if desired. These extras can turn a basic smoothie into something incredibly filling and nourishing.
- Blend Away: Blend on high for 45-60 seconds or until you achieve a smooth and creamy consistency. If it feels too thick, you can add more liquid, one tablespoon at a time, until it reaches your desired texture.
- Taste and Adjust: Before pouring it out, give the smoothie a quick taste. Want it a little sweeter? Add a drizzle of honey or a splash of vanilla extract. Need it colder? Toss in a few ice cubes and blend again.
- Serve and Enjoy: Pour your smoothie into your favorite glass or to-go cup, and enjoy immediately. For an Instagram-worthy finish, top it with a few extra chia seeds, granola, or fresh berries.
Tips To Make The Best Costco Organic Smoothie:
- Freeze Extras in Ice Cube Trays: If you find your smoothie mix or fresh add-ins are going to waste, freeze them in ice cube trays. You can pop a few cubes into your next blend for convenience.
- Boost the Nutrients with Greens: If you’re a fan of extra greens, toss in a handful of fresh spinach or kale—it won’t impact the flavor, but it’ll add a nutrient punch.
- Go Tropical: Want to mix things up? Blend a little frozen mango, pineapple, or coconut flakes with the Clovis Farms bag for a tropical twist.
- Use it as a Bowl Base: Prefer eating your smoothie instead of sipping it? Use less liquid and make it thicker. Pour it into a bowl and top with granola, fresh fruit, and nuts for a decadent yet healthy breakfast.
What To Serve Costco Organic Smoothie With
- Classic Smoothie: The most obvious way to enjoy the Costco Organic Smoothie is as a standalone smoothie. Simply blend the frozen contents with your choice of liquid, such as milk, yogurt, or juice, until smooth and creamy. You can also add a scoop of protein powder, nut butter, or flax/chia seeds for an extra nutrient boost.
- Smoothie Bowl: Take your Costco Organic Smoothie experience to the next level by pouring the blended mixture into a bowl and topping it with an array of crunchy, flavorful toppings. Try sliced bananas, toasted coconut, granola, fresh berries, or a drizzle of honey for a satisfying and photogenic breakfast or snack.
- Overnight Oats: Mix the Costco Organic Smoothie into your overnight oats for a nutritious and convenient grab-and-go breakfast. Layer the oats, smoothie blend, and your favorite toppings (such as nuts, seeds, or chia pudding) in a mason jar the night before for a quick morning meal.
- Smoothie Popsicles: For a refreshing and healthy frozen treat, pour the Costco Organic Smoothie into popsicle molds and freeze. These colorful and nutritious pops make a great snack on hot summer days or as a fun activity to do with kids.
- Smoothie Pancakes: Elevate your pancake game by incorporating the Costco Organic Smoothie into your batter. The added fruits and veggies will create a fluffy, nutrient-dense flapjack that can be topped with maple syrup, fresh berries, or a dollop of Greek yogurt.
Substitute Ingredients:
Fruit Substitutions:
- Mango: Frozen mango cubes add a lovely tropical sweetness.
- Pineapple: Fresh or frozen pineapple chunks create a bright, tangy flavor.
- Peaches: For a creamy, summery twist, use frozen peach slices.
- Raspberries: Swap in raspberries for a tart, antioxidant-rich boost.
- Blackberries: Blackberries offer a deeper, richer berry flavor.
Vegetable Substitutions:
- Carrots: Frozen carrot chunks or baby carrots add natural sweetness and beta-carotene.
- Beets: Cooked and cubed beets lend an earthy, vibrant hue.
- Zucchini: Frozen zucchini chunks blend up creamy without adding much flavor.
- Cauliflower: Frozen cauliflower florets make the smoothie extra thick and creamy.
- Avocado: For a rich, luxurious texture, add in some fresh or frozen avocado.
Liquid Substitutions:
- Coconut water: For a refreshing, electrolyte-rich twist.
- Almond milk: Unsweetened almond milk keeps the smoothie light and nutty.
- Oat milk: Oat milk adds natural creaminess and sweetness.
- Cow’s milk: For extra protein and calcium, go for low-fat or whole milk.
- Yogurt: Plain Greek or regular yogurt creates a thick, tangy base.
Protein And Booster Substitutions:
- Protein powder: Vanilla, chocolate, or unflavored protein powders increase the smoothie’s staying power.
- Nut butters: Almond, peanut, or cashew butter contribute healthy fats and flavor.
- Seeds: Chia, flax, or hemp seeds pack in omega-3s, fiber, and minerals.
- Spices: Cinnamon, nutmeg, or ginger can lend warmth and complexity.
- Extracts: Vanilla, almond, or peppermint extracts offer a flavor boost.
- Greens powder: For an extra nutrient punch, blend in a scoop of greens powder.
Health Benefits
Nutrient-Dense Fruits And Veggies:
- Bananas: Packed with potassium, magnesium, and B vitamins to support healthy blood pressure, nerve function, and energy levels.
- Blueberries: Bursting with anthocyanins, powerful antioxidants that may help improve brain health and reduce inflammation.
- Strawberries: Rich in vitamin C, manganese, and folate, which can boost immunity, skin health, and red blood cell production.
- Kale: A nutritional powerhouse containing vitamins A, C, and K, as well as calcium and iron for bone, eye, and immune support.
- Spinach: Loaded with lutein, zeaxanthin, and folate to promote healthy vision, DNA synthesis, and cardiovascular function.
Fiber And Digestive Health:
- The combination of fruits and greens in the Clovis Farms blend provides a hefty dose of fiber, around 4 grams per serving. Fiber is essential for maintaining regular bowel movements, feeding the beneficial gut bacteria, and keeping you feeling full and satisfied.
- Additionally, the probiotics found in the optional yogurt add-in can further support a healthy gut microbiome, which is linked to improved immunity, nutrient absorption, and even better mood.
Sustained Energy And Blood Sugar Balance:
- The natural sugars from the fruit in this Costco Organic Smoothie provide a steady, long-lasting energy boost, unlike the quick spike and crash you might get from added sugars or refined carbs. And the blend of complex carbs, protein, and healthy fats (if you include the nut butter) can help stabilize blood sugar levels, preventing that dreaded afternoon energy slump.
- This makes the Costco Organic Smoothie an excellent choice for breakfast, a post-workout recovery snack, or an afternoon pick-me-up.
Reduced Inflammation And Disease Risk:
- The antioxidants, vitamins, and minerals packed into this smoothie work together to combat oxidative stress and chronic inflammation in the body. Inflammation is at the root of many serious health conditions, from heart disease and type 2 diabetes to certain cancers.
- By sipping on this nutrient-dense blend, you’re actively supporting your body’s natural defenses and reducing your risk of inflammation-related illnesses.
Improved Skin, Hair, And Nail Health:
- The vitamins, minerals, and healthy fats found in the Clovis Farms Organic Super Smoothie can have a noticeable impact on the health and appearance of your skin, hair, and nails.
- The vitamin C, vitamin E, and carotenoids provide antioxidant protection, while the omega-3s and zinc contribute to cell regeneration and collagen production. The result? Glowing, radiant skin, stronger hair and nails, and an overall youthful glow.
Final Thoughts
The beauty of the Clovis Farms Organic Super Smoothie lies in its simplicity and versatility. With just a few quick additions, you can transform this frozen fruit and veggie mix into a nutrient-dense, satisfying meal or snack that checks all the boxes.
More Recipes:
- Copycat Torani Pumpkin Pie Sauce Recipe
- Copycat Prego Traditional Italian Sauce Recipe
- Copycat Cutwater Piña Colada Recipe
Ingredients
- 1 cup of Clovis Farms Organic Smoothie Blend
- 1 cup of your favorite liquid
- 1 scoop of protein powder (optional)
- 1 tablespoon of nut butter (optional)
- 1 teaspoon of chia seeds or flaxseeds (optional)
- 1/4 cup plain or vanilla yogurt (optional).
Instructions
- Prep Your Blender: Grab a high-speed blender (if you don't have one, no worries, a regular blender will work, too, though you might need to blend a little longer).
- Add Your Liquid First: Start by pouring your chosen liquid into the blender. This will help the blades spin more freely and make everything blend smoothly.
- Add the Clovis Farms Organic Smoothie Blend: Measure about one cup of the frozen smoothie mix from the bag and add it to the blender. Feel free to adjust the amount depending on how thick you like your smoothie.
- Add Optional Ingredients (If Using): This is where you bring your individuality to the recipe! Add your protein powder, nut butter, seeds, or yogurt if desired. These extras can turn a basic smoothie into something incredibly filling and nourishing.
- Blend Away: Blend on high for 45-60 seconds or until you achieve a smooth and creamy consistency. If it feels too thick, you can add more liquid, one tablespoon at a time, until it reaches your desired texture.
- Taste and Adjust: Before pouring it out, give the smoothie a quick taste. Want it a little sweeter? Add a drizzle of honey or a splash of vanilla extract. Need it colder? Toss in a few ice cubes and blend again.
- Serve and Enjoy: Pour your smoothie into your favorite glass or to-go cup, and enjoy immediately. For an Instagram-worthy finish, top it with a few extra chia seeds, granola, or fresh berries.
