Are you ready to embark on a culinary journey that will tantalize your taste buds and leave you craving for more? Look no further than the legendary Tyler Florence’s Pulled Pork Recipe.

What Is Tyler Florence’s Pulled Pork?

Tyler Florence’s Pulled Pork is a flavorful and tender dish featuring slow-roasted pork shoulder seasoned with a zesty dry rub and complemented by a tangy cider-vinegar barbecue sauce.

Ingredients:

1 (5 to 7 pound) pork shoulder (also known as pork butt), bone-in
2 tablespoons vegetable oil
1 onion, chopped
3 cloves garlic, minced
1 tablespoon chili powder
1 tablespoon paprika
1 tablespoon dry mustard
1 tablespoon brown sugar
1 tablespoon cumin
1 tablespoon salt
1 tablespoon ground black pepper
2 cups chicken broth
1 cup barbecue sauce
Hamburger buns for serving.

Instructions:

Prep the Pork: Begin by trimming the excess fat from the pork shoulder, but leave a thin layer to keep the meat moist during cooking. Pat the pork dry with paper towels.
Season the Pork: In a small bowl, combine chili powder, paprika, dry mustard, brown sugar, cumin, salt, and pepper. Rub the spice mixture all over the pork, making sure to coat it evenly.
Sear the Pork: Heat the vegetable oil in a large skillet over medium-high heat. Add the seasoned pork shoulder and sear on all sides until browned, about 3-4 minutes per side.
Slow Cook the Pork: Transfer the seared pork to a slow cooker. Add the chopped onion, minced garlic, chicken broth, and barbecue sauce. Cover and cook on low for 8-10 hours or until the pork is tender and easily pulls apart.
Shred the Pork: Once the pork is done cooking, carefully remove it from the slow cooker and transfer it to a cutting board. Use two forks to shred the pork into bite-sized pieces, discarding any bones or excess fat.
Finish the Dish: Return the shredded pork to the slow cooker and mix it with the cooking juices to enhance the flavor. Adjust seasoning if necessary.
Serve and Enjoy: Serve the pulled pork on hamburger buns with your favorite coleslaw or pickles on the side. Enjoy the savory, flavorful, and tender pulled pork that will surely become a household favorite.

Tips:

For extra flavor, marinate the pork shoulder with the spice rub overnight before cooking.
If you prefer a spicier kick, add a pinch of cayenne pepper to the spice rub.
Use a mix of hickory and applewood chips when smoking the pork for added depth of flavor.
Leftover pulled pork can be frozen in an airtight container for up to 3 months. Just thaw and reheat when ready to enjoy.

What To Serve With

Classic Coleslaw: A refreshing and crunchy coleslaw is the perfect side dish to complement the rich and savory pulled pork. The creamy dressing and crisp vegetables provide a nice contrast to the tender meat.
Cornbread or Biscuits: Warm, buttery cornbread or flaky biscuits make for excellent accompaniments to soak up the flavorful juices from the pulled pork. The sweetness of cornbread pairs well with the smoky and tangy flavors of the dish.
Pickles or Pickled Vegetables: Tangy pickles or pickled vegetables, such as pickled onions or jalapeños, add a zesty kick to your pulled pork sandwich. They help cut through the richness of the meat and offer a pop of acidity.
Macaroni and Cheese: Indulge in a comforting bowl of creamy macaroni and cheese alongside your pulled pork for the ultimate comfort food experience. The cheesy goodness complements the pork and adds a touch of decadence to the meal.
Roasted Vegetables: Roasted vegetables, such as sweet potatoes, Brussels sprouts, or bell peppers, make for a nutritious and flavorful side dish to balance out the richness of the pulled pork. The caramelized edges and earthy flavors enhance the overall dining experience.
BBQ Baked Beans: Sweet and smoky BBQ baked beans are a classic side dish that pairs perfectly with pulled pork. The combination of tender beans in a savory and slightly sweet sauce adds depth and heartiness to your meal.
Fresh Salad: A crisp and refreshing salad with a tangy vinaigrette dressing can provide a light and refreshing contrast to the hearty pulled pork. Opt for a mix of fresh greens, tomatoes, cucumbers, and herbs for a vibrant side dish.
Homemade Potato Salad: Creamy and tangy potato salad is another classic side dish that complements the flavors of pulled pork. The creamy potatoes, crunchy vegetables, and tangy dressing create a harmonious balance with the succulent meat.

Health Benefits

High Protein Content: Pulled pork is an excellent source of high-quality protein, which is essential for building and repairing tissues in the body. A serving of pulled pork (approximately 4 ounces) provides about 25 grams of protein, making it an excellent choice for athletes, bodybuilders, or anyone looking to maintain muscle mass.
Rich in Vitamins and Minerals: In addition to its protein content, pulled pork is packed with a range of essential vitamins and minerals. The dish provides B vitamins (like B6 and B12), which are essential for energy production and maintaining a healthy nervous system. Minerals such as zinc, iron, and selenium found in pulled pork contribute to immune function, oxygen transport, and antioxidant protection.
Supports Thermogenesis and Weight Management: Pulled pork’s high protein content may enhance thermogenesis—a process where your body burns calories to generate heat. This can aid in weight management when combined with a balanced diet and exercise. Approximately 30% of the energy from the protein in pulled pork is utilized by the body for thermogenesis, making it a good choice for those aiming to maintain a healthy weight.
Prepared with Healthy Ingredients: Tyler Florence’s pulled pork recipe incorporates spices such as paprika, garlic powder, and dry mustard, which not only boost flavor but also add potential health benefits. For instance, garlic powder contains antioxidants and anti-inflammatory compounds. Brown sugar, in moderation, adds sweetness without excessive calories when balanced with the protein content.
Meal Versatility: Tyler Florence’s pulled pork is designed to pair with healthy sides, such as coleslaw, sweet potatoes, or steamed vegetables. These pairings enhance the overall nutritional profile of the meal and allow for customization based on dietary needs.

Final Thoughts

Tyler Florence’s pulled pork recipe is more than just a crowd-pleaser. It’s a testament to how simple ingredients can create a dish that’s both flavorful and nutritious. Packed with high-quality protein, essential vitamins, and minerals, this dish provides a hearty and satisfying meal that fits into a balanced diet.

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