Chicken Chips Recipe

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This Chicken Chips recipe has become an absolute game-changer in my kitchen. It’s high in protein, low in carbs, and packed with flavor in every bite.

How to make Chicken Chips

Chicken Chips are a snack or finger food made from chicken that’s shaped and eaten like potato chips or fries.

Ingredients

Here’s what you’ll need to make Chicken Chips at home. This recipe makes around 2-3 servings:

Main Ingredients:

• 1 pound (450g) of ground chicken (or finely minced chicken breast)
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon paprika (optional)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon chili powder or cayenne pepper (optional, for spice)

Optional Add-ons:

• 1/4 teaspoon dried oregano or thyme (for a herby flavor)
• 1/4 cup grated Parmesan cheese (if you’d like cheesy chips)
• Cooking spray or oil (to lightly grease parchment paper)

Instructions

1. Prepare the Chicken Mixture

1. In a mixing bowl, combine the ground chicken with the seasonings: garlic powder, onion powder, paprika, salt, pepper, and any additional herbs or spices you prefer.
2. Mix thoroughly with your hands or a spatula until the chicken is evenly coated with the seasoning.

2. Preheat the Oven

1. Preheat your oven to 350°F (175°C).
2. Line a large baking sheet with parchment paper and lightly grease it with cooking spray or oil. This will prevent the chips from sticking.

3. Shape the Chicken Chips

1. Scoop a small amount of the chicken mixture (about 1 tablespoon) and roll it into a ball.
2. Place the ball on the parchment-lined baking sheet, then use the flat bottom of a glass (or your fingers) to press the ball into a very thin, flat circle. Aim for about 1/16 inch thick—you want them as thin as possible for maximum crispiness!
3. Repeat this process until all the chicken mixture is used, leaving a little space between the chips.

4. Bake the Chips

1. Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the chips are lightly golden and cooked through. Keep an eye on them after the 20-minute mark to avoid overcooking or burning.

5. Crisp Them Up

1. For extra crispiness, you can broil the chips for an additional 1-2 minutes (optional). Watch closely while broiling to ensure they don’t burn!

6. Cool and Serve

1. Remove the chips from the oven and let them cool slightly on the baking sheet. As they cool, they will firm up and become crispier.
2. Serve immediately as a snack, or pair with your favorite dips, such as guacamole, salsa, ranch, or spicy mayo.

Tips for Perfect Chicken Chips

• Use Ground Chicken for Convenience: Ground chicken works best for this recipe because it can be spread thinly and evenly. If you’re using chicken breast, make sure it’s very finely minced or blend it in a food processor.
• Thinness is Key: The thinner you press the chicken mixture, the crispier your chips will be. Take the time to get an even and consistent thinness—this makes a huge difference in the end result!
• Don’t Skip the Parchment Paper: Chicken chips can stick to the baking sheet, so using parchment paper ensures they’re easy to remove.
• Add a sprinkle of Parmesan cheese to the raw chicken circles before baking for a cheesy twist.
• Try seasoning with smoked paprika, Cajun spice blend, or even lemon-pepper seasoning.
• Sweet options like cinnamon and a bit of sweetener (like stevia) can create a unique “dessert chip” vibe.
• Storing Leftovers: If you somehow end up with leftovers (unlikely!), store the chicken chips in an airtight container in the fridge for up to 3 days. Reheat them in the oven or toaster oven for a minute or two to regain some crispiness.
• Air Fryer Option: If you have an air fryer, you can cook the chicken chips there instead of the oven. Preheat the air fryer to 375°F (190°C) and cook for approximately 10-12 minutes, flipping the food halfway through the cooking time.
• Pair with a Dip: Chicken Chips are delicious on their own, but pairing them with something like guacamole, hummus, or tzatziki can take them to another level!

What to serve with

Chicken Chips are a super versatile snack that can be dressed up or down depending on the occasion. They can be paired with dips, side dishes, or even incorporated into meals as a crispy, protein-rich component.

Classic Choices:

• Ranch Dressing: The creamy, tangy flavor of ranch is a classic pairing for chicken-based snacks. Use it for dipping or drizzle a bit on the chips.
• Barbecue Sauce: Sweet, smoky barbecue sauce adds a bold flavor that perfectly complements the savory Chicken Chips.
• Spicy Mayo: Combine mayonnaise with a splash of Sriracha or chili sauce to create a zesty, creamy dip.
• Honey Mustard: The balance of sweetness and tangy mustard makes it an excellent choice for dipping.

Healthy Options:

• Guacamole: The creamy richness of avocado pairs beautifully with crispy chips, bringing in a fresh, nutritious accompaniment.
• Greek Yogurt Dip: Mix plain Greek yogurt with herbs, garlic, and lemon juice for a healthier yet flavorful dipping option.
• Hummus: Infuse Mediterranean flair by serving your Chicken Chips with hummus in flavors like classic, roasted red pepper, or garlic.

Bold and Global Flavors:

• Buffalo Sauce: If you like a spicy kick, coat your Chicken Chips lightly in Buffalo sauce or serve it as a dip.
• Salsa: Whether you opt for mild or hot salsa, the freshness of tomatoes, peppers, and onions adds dimension.
• Tzatziki Sauce: This creamy cucumber and garlic yogurt sauce brings a cool, refreshing complement to the chips.

Ingredients Substitutes

Making Chicken Chips is a versatile process, and you have various options to substitute ingredients based on dietary restrictions, flavor preferences, or the availability of ingredients.

Ground Chicken Alternatives:

Ground Turkey:

Why Use It: It has a similar texture and cooks in much the same way as ground chicken. It’s also usually available at most grocery stores.

Flavor Note: Ground turkey has a slightly more robust flavor, which pairs well with bold spices and seasonings.

Ground Beef:

Why Use It: If you prefer a richer, beefy flavor, ground beef can be an interesting alternative.

Flavor Note: This will result in a different flavor profile and potentially higher fat content, leading to slightly different texture and crispiness.

Ground Pork:

Why Use It: Offers a slightly fattier and flavorful alternative, adding richness to the chicken chips.

Flavor Note: This may create a juicier chip, so consider adjusting the cooking time for optimal crispness.

Vegetarian Options:

• Plant-Based Mince: If you prefer a vegetarian or vegan version, consider using plant-based ground meat substitutes available on the market. These products mimic the texture of ground meat and absorb seasonings well.
• Chickpea or Lentil Mix: For a non-meat alternative, blended chickpeas or lentils seasoned with the same spices can be formed into thin patties, although they won’t be as crispy as meat-based chips.

Final Thoughts

Chicken Chips are incredibly versatile and can be served with everything from dips and sides to drinks and creative combos.

More Chicken Recipes:

• Mason Dixie Chicken Sandwich Recipe